Posts tagged ‘happy plan’

December 30, 2012

End of one chapter, Beginning of another

I’ve written before about how anti-Resolution I am when it comes to the new year. And I maintain that position because of how particularly useless traditional resolutions are. That does not, however, mean that I am completely oblivious to the convenience a new year provides for making goals and starting fresh.

And this year, in light of having a new house and a new pooch, I’m feeling a fresh start with an acute ping. How could I not? My entire life has been flipped upside down. Where I once was a newlywed living in a 900 square foot apartment, now I’m a full-fledged wife with a 1500 square foot house, an adorable black lab mix and a million new opportunities that I didn’t have a month ago.

I don’t necessarily mean that all of a sudden huge doors have opened. I don’t suddenly have contacts in high career places or anything like that. But I’ve always been a firm believer that it’s the small things that matter most. Like inviting friends over for dinner and dog sitting for my mom while she’s out of town (for better or for worse…..). I have enough space in my living room to bust out my 30 Day Shred DVD without having to rearrange the furniture to do it.

These little things can be as life changing as huge things. And I’ll keep you posted as I make this journey to finding my new self in my new circumstances. But since it’s a new year, I decided to do something I’ve thought about but never actually done until now: make a vision board. And I invited my friend, Reanna, over to make one with me (something I wouldn’t have done at the apartment).

The stack of magazines we were working with. It took HOURS to go through them all!

The stack of magazines we were working with. It took HOURS to go through them all!

I’ve seen multiple people do them. And people all seem to have their own philosophy and strategy when it comes to content, layout, purpose. I know people who look at the vision board as a request to the universe for the things that they want. Some are almost superstitious, being careful not to use words or images that might be taken too literally. I look at it as more of a reminder of the things I wish to accomplish in the year to come, an organization of thoughts and goals in a place where I can see them on a daily basis. I don’t expect them to come true simply because I put them on the board. But they’re there. Sort of like a paper Pinterest for the new year (anyone else see the irony of a “paper Pinterest?”).

Getting there

Getting there

While I don’t believe that the universe is taking note of my desires, nor do I believe that by putting my wishes/goals on a board that they will come true, I did notice that certain patterns emerged. I do believe in the psychology of our choices, the subconscious repetitions based on things we don’t necessarily notice at first sight. Like my friend Reanna. She got all of her photos and phrases on her board and realized that her overall theme was more of self-improvement than it had been in previous years. She also had far more wording than she was used to. She left our house with a lot to think about.

Since I haven’t done a board before, I didn’t have anything to compare to, but I did notice patterns. Like I cut out more than one phrase about “fear.” Likewise with “happiness.” I had many photos and phrases about travel and a handful about food and several about photography. While some people feel that using words on a dream board is a bad idea, I feel like my board without words wouldn’t be MY board. Words are such an important part of my life, it would just seem wrong not to have them present. I like my board. I think it feels very “me.”

The finished product

The finished product

I’m really excited for 2013. The past twelve months have been challenging to say the least, but I am really optimistic about the coming year. I think there is a lot of growth, a lot of fun, a lot of excitement and a lot of change on the horizon. For the first time in my life I feel like I might just be where I’m supposed to be. I feel like I might be getting a clear picture of who I am and who I want to be. And I can’t wait to see how the next year unfolds.

Happy New Year, everyone! Do you have any goals for 2013? Do you make a vision board every year?

January 9, 2012

Scrambled tofu for breakfast

I’m on day five of my new “eating philosophy,” as I’m calling it, since “diet” is such an awful word. So far, I’m pleased with my progress. Since I’m not shooting for the perfect vegan award, I don’t feel like it’s impossible to be successful at what I want to accomplish.

This past weekend, I had a birthday dinner for my husband’s step dad to attend, which consisted of a caprese salad (tomato, mozzarella and basil) and almost 2 slices of the best dang cheese pizza in the world. I couldn’t have given it up, wouldn’t have wanted to. And I didn’t feel guilty eating it because the rest of the day had been entirely vegan. On Sunday night, we went to dinner at a friends’ house and they served pasta with alfredo sauce and bread with parmesan, so of course, I had those too. But again, I did well the rest of the day and I felt okay splurging a little bit on a delicious dinner with good friends.

Life, after all, is best served with a good dose of moderation, yes?

So this morning, I’m back to my happy plan….I like that. I think that’s what I’m going to call it because it makes me feel more alive, more energetic and more HAPPY!

As previously mentioned, I am having scrambled tofu for breakfast.

I’ve never really used tofu as such a direct substitute for eggs before, but it actually tasted really good. I crumbled some extra firm tofu into a pan and sautéed it with some sun-dried tomatoes, fresh spinach and salt, pepper and a little garlic. I ate a mandarin, a slice of sprouted wheat toast with Earth Balance butter and a soy latte along side it. It was pretty dern delicious.

I’m actually kind of excited about this new plan of mine. It’s the first I’ve ever had that I think I may actually be able to make work. I mean, it makes sense: put food into my body that helps it perform better. What makes more sense than that?