Posts tagged ‘fatigue’

April 12, 2013

Life Altering Change

Jim and I have been making some major changes over the past month. I told you a little bit about our juice reboot, but it’s gone beyond that. We’ve decided we need to overhaul our entire attitude toward food and change what we put into our bodies while we still have the chance to make a difference in our own lives.

It all started on St. Patrick’s Day as we sat down to feast on processed food and plenty of beer. I was scrolling through Pinterest during a commercial on tv and the following image popped into my screen.

fat sick and nearly dead

Fat, Sick and Nearly Dead. “Interesting,” I thought, and checked Netflix to see if they had it. They did. And we watched (you can watch on Netflix if you have it, or through Amazon, free with prime or a $2.99 rental).

It’s about Joe Cross, an Australian who suddenly realizes he needs to make some changes in his life. He goes on a 60-day juice fast while traveling around the USA promoting healthy living. For whatever reason, this film struck a chord with us and we embarked on our own 4-day juice fast the very next day.

But somehow that wasn’t enough and through the “Reboot with Joe” website, I learned about a new documentary, Hungry for Change, that was showing for free for a limited time that week (also available for rental through Amazon).

hungry for change

This one was huge for us. Not only did it tell us a lot of stuff we already knew was bad for us, but it explained why, and that’s huge when you’re talking about stuff like diet soda, which I knew was bad for me (sadly, other people think it’s good for them), and I already stay away from, but did you know that it causes blurred vision, headaches, nausea, vertigo, memory loss and seizures and for those reasons pilots are not allowed to drink it while or prior to flying? Holy Cow! I won’t go into all of the details of the movie, but I highly recommend it. It features many prominent figures in the health/wellness world and Jim and I both found it to be insightful and eye-opening.

Along with these two videos, I read a book.

crazy sexy dietThe word “diet” turned my head the other way when I first saw this one. I didn’t want to read a diet book, but after reading the first few sections of Kris Carr’s Crazy Sexy Kitchen, a book devoted mostly to recipes whereas Crazy Sexy Diet is mostly information, I decided I needed to read Crazy Sexy Diet too. Carr never thought she was going to be a diet guru. She was an actress and photographer and when she learned she had cancer, her entire life changed. Doctors gave her a prognosis and she said screw that! From there, she transformed her life, started following a plant-based diet and claims she’s never felt better, cancer and all. But that’s her story, and you should get her books and let her tell it. Check out her website too. It is an amazing source for information, recipes and community support.

But back to Jim and I, because we don’t have a book and if you want our story, you’re going to find it here. Granted, our story isn’t that long yet, and you’ll have to keep coming back if you want to learn more, but here it is so far.

As I mentioned, we did a 4-day juice fast just after St. Patrick’s Day. I felt more energy after the second day of that fast than I have in so long. But then we had a crazy Napa 30th birthday party to go to, and we needed to quit the fast so we could have some fun (also, we weren’t so sure about fasting for longer than that at a time. We want to be healthy, not crazy and dangerous with our bodies). Having fun, by the way, is okay. We also went to the Food Trucks event in Roseville last night and had Po’Boy sandwiches from the Cajun truck. It’s okay.

We did another juice fast last week and we plan on doing one next week. The weeks between, we’ve been replacing one meal with juice and eating healthfully the other. We have smoothies for breakfast (usually filled with fruit, spinach or kale, protein powder, chia seeds and spirulina…it’s a seaweed) when we’re on the fast and when we’re not, and sometimes a little snack like a handful of walnuts and raspberries if we need it. We’ve also been kicking up our workouts, and by kicking up I mean doing them. We take Katie for long walks or go to the school down the street and play basketball. We both kind of hate working out, so we try to make it fun.

We’ve had very few desserts in the past month. We cut our added sugar down to almost nothing (okay, sometimes I have a few chocolate chips with my walnuts, but again, its okay!), and in the month we’ve been doing this, I think we’ve had caffeine twice. We’ve almost completely cut out dairy products and eggs and started eating more quinoa, wild rice and tons and tons of vegetables!

Mostly, I feel amazing. I have energy (except when I can’t sleep at night, like last night…argh!), I have a positive attitude toward the world. I want to get outside and do things. I want to cook. When I find myself craving something, it’s not tater tots or ice cream, it’s walnuts or carrots or oatmeal (oatmeal, people!). I was on such a tater tot kick before I started this and they don’t even sound good anymore!

As I mentioned before, though, this doesn’t mean we won’t partake in foods we’ve enjoyed in the past. Jim fully intends to continue eating meat when we’re out with family or friends or on special occasions. And I don’t see myself passing up roasted figs with goat cheese and honey come fig season. But we’re no longer okay with putting so much crap into our bodies. There’s increasing research that concludes that filling up on fats, simple white foods like pastas, breads and sugars and the plethora of lab created, chemical “food” products on grocery store shelves these days causes cancer and chronic diseases, and we just don’t want to risk it. It’s like stepping into a fire and just hoping you don’t get burned. We’ve seen too many people we care about…and so many people those people care about get diagnoses of cancer and heart problems that it seems stupid to us not to do something to stay off that increasingly long list.

So stay tuned for more tidbits and tales of our journey to health. I’m sure it’s going to be a bumpy ride, and it won’t always be easy, but we’re going to make the trek and hopefully come out on top as a result.

Now, if you’ll excuse me, I’m going to go enjoy my “lunch.” I’ve got carrots, oranges, fennel, red cabbage, baby kale, spinach and sweet potatoes today all wrapped up in a pretty purple juice. As Tucker would say, “Aaaaahhhh.”

If you find yourself intrigued, please ask me about our experience. I have tons of information, recipes, opinions, and advise if you’re interested in making a change like this in your life.

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June 28, 2012

Side effects

Yesterday I posted about the foods I miss since I can’t eat corn or wheat. Today, I figured I’d balance it out by sharing with you the positive “side effects” the change has had.

1. I get ideas

I used to get these fabulous ideas for things I could do: creative birthday gifts, DIY projects around the house, new recipes, get togethers with friends, weekend plans. I think eventually my brain got tired of these ideas being rejected that it just stopped having them. I used to feel so guilty when I would come up with such a cool idea and then not have the energy to go through with it. I am finally starting to get these ideas back…and I’m doing them!

2. My apartment gets clean

I won’t say that it IS clean because I’ve been in sort of a slump. The pain from my knee kept me awake at night for a whole week. Pair that with last weekend’s adventure and I’ve been feeling less than motivated. I know, however, that it is temporary and will pass (that in itself is an amazing feeling!). And probably, with any luck, by this afternoon, our apartment will at least feel clean again.

3. I want to wear high heels

I have so many pairs of heels that I love. And in the past few years, it’s just seemed like such a pain, so much more effort than I could afford to wear them….now I just need my dang knee to finish healing.

My fabulous wedding shoes may see the outside of their box again!

4. I’ve started writing again

I think I mentioned this one before. I stopped working on my large writing project just after we got engaged. I told myself I’d be too busy planning our wedding, but beyond that there was a little nagging feeling that I just didn’t have the energy to produce anything good. And that’s partly my own self-loathing speaking (fueled by a number of rejections of my first novel… “Can I really do this?!”), but somehow, I’ve found the courage and energy to pound out some words and have started a fresh draft of my current project. Wish me luck.

5. I want to redecorate

I won’t claim to be the world’s most amazing decorator. Hell, I won’t claim to be one ounce of good at it at all, but ever since I was a kid, I’ve had this amazingly keen desire to redecorate, rearrange rooms every few months or so. I was actually a little hesitant to move into my first apartment after college because my bedroom was too small to move the furniture around. Could I really live like that? Well, I managed. And again, our room is too small to do much moving around. But for a while there, I had no desire to make changes at all, and while I still can’t move the furniture, I have this desire to freshen up the decor and find myself often cruising House Beautiful and numerous home decor blogs in my free time.

6. I want to be my best self

And I feel motivated to make the changes necessary. Not major changes. Just little things like making time for exercise every day (and not just when I already have time for it). Taking time for MYSELF every day…to read, to write, to watch a television show. And sticking with my new diet…lifestyle really…because that’s what makes all of the items on this list happen.

Prior to finding out about these allergies, I wasn’t sure I’d ever be able to feel “normal” again. I was sure there was a good possibility I would just be tired forever, unable to muster the energy to get through every day. The “side effects” have been amazing. Now I believe there’s a good possibility I may actually find a bit of contentment in my life, a bit of happiness that lingers rather than falling away as soon as it arrives.

Have you ever been so discouraged by something you can’t control that it feels like it may never go away? How did you cope with that?

June 22, 2012

It’s Farm Fresh to Me Day + Five Rounds of Acupuncture

My Farm Fresh to You shipment has arrived!

As I’ve mentioned before, once a month I get a box of organic, local produce delivered to my doorstep. Today’s shipment excited me….as most do…but this one included so much stuff that I love!

Isn’t that beautiful?

Garlic

Carrots

Plums

Peaches

Lettuce

Potatoes

Zucchini

Broccolini

Bell Peppers

I can’t wait to dig into this stuff and plan some recipes when I get home! Does anyone else loooove summer produce more than any other season? I can’t get enough peaches and nectarines and strawberries and tomatoes and zucchini and plums! Although I am a pretty big fan of squash and pumpkin and lentils and carrots and most fall produce too. I guess that makes sense, though, being a non-meat eater and all. Most of my diet consists of produce and grains. And cheese. Although I try to limit that. 🙂

Acupuncture

On a…mostly completely different note, I finished my fifth round of acupuncture this week. I can’t believe it’s been over a month since I stopped eating wheat and corn and started getting poked with needles once a week. I feel so incredibly different. I feel myself wanting to do things again, want to start projects, create things. I’ve started writing again (yes, I know blogging is writing and I’ve been doing that, but I’ve got sort of a its-got-to-be-big-or-it-doesn’t-count mentality. If I’m not writing a novel, it doesn’t count. I’m working on it. One thing at a time. My overachieverness is just going to have to wait for a tick). I’m feeling so much more like…me.

And it’s amazing to think a handful of needles once a week can help so much.

I’m going to post some photos now. If you hate needles and you are squeemish about it, don’t scroll further.

But I went into this thing knowing nothing about what to expect…okay, that’s not entirely true. My mom had told me about it, as well as my friend Christie, but I had no idea what the needles looked like or, more importantly, how big they were. And it’s really not all that scary, but I figured I’d share in case anyone else is curious or contemplating acupuncture, but is maybe a little afraid or intimidated. And I apologize for the crappy cell phone photos. I wasn’t about to bring my Canon in the room with me, so these will have to do…oh, and my mom took them. I’m not crazy enough to attempt that maneuver while acting as a human pincushion!

He has always put these two in my legs. Not sure exactly why but each point treats a different part of the body. The 4 he put in my lower back are supposed to treat fatigue.

This one is in the top part of my ear. You are looking from the top of my head. The white is the paper-covered cushion. This one is supposed to relax you. I’m not sure it did much the first few times…it’ll take more than a needle in the ear to relax that kind of anxiety, but the last three or so treatments were actually pretty relaxing.

Overall, the acupuncture experience was pretty…tumultuous. My first treatment was okay…the second was borderline traumatizing. The third one was surprisingly good, and the fourth and fifth were probably what they’re supposed to be: relaxing and a little rejuvenating. I’m glad that I did it.

Now if this darn knee would hurry up and finish healing, maybe I could get back into a normal routine of sleeping and working out and I’ll feel good as new.

Have you ever had acupuncture? If so, what was your experience? If not, would you ever consider it?

June 19, 2012

My knee is feeling better…my brain feels like mush

It’s been a full two days since I injured my knee, and its gotten a lot better. I can bend it. I drove to work today all by myself. It still hurts. It’s still bruised. It still feels tight. But it’s getting better.

It is not, however, allowing me to sleep yet, and the past three night’s worth of not sleeping is taking it’s toll today. I can’t concentrate. I keep dazing off. I think I’ve yawned more times in the past hour than I do on most days. When I don’t sleep, my tummy does weird things, so I’ve got this rumbly, upset, sort of sour stomach thing going on. Three shots of espresso couldn’t even save me this morning.

I’m cranky. And all I want to do is sleep.

So I think that’s pretty much all you’re getting out of me today. Let’s hope tomorrow is better.

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June 1, 2012

weddings and allergies and acupuncture, oh my!

My life has been in kind of a whirl-wind lately. And as I type that, I know I’m searching for excuses as to why I haven’t posted in over a week. All I can tell you is that I’ve opened wordpress a handful of times, stared at the blank screen for hours (between doing other things at work, of course) before giving up and closing the window, vowing to try again tomorrow.

It probably hasn’t helped that I haven’t stopped moving in over three weeks. I haven’t had a weekend where I could just sit back and relax and recharge for the next week. Sure, we spent last weekend at my family’s house in Shelter Cove, but between packing and cooking and walking around at the tide pools and the 11 hours of driving there and back, it’s a fun weekend, but not necessarily a relaxed one.

I’m not saying that the past several weeks haven’t been good either. They, for the most part, have been very good. Last Wednesday I photographed my first wedding. (I’m gonna sprinkle some photos in between my text)

It was stressful at times, but it went really well. The bride and groom and their families were amazing. So friendly, so easy to be around. No one was cranky or weddingzilla-y at all.

I had my first round of acupuncture last week, and another one this week. It’s a big thing for me because I hate needles. Hate them. And I realized that the reason I hate them is that nervy feeling you get when they go in. Well, that’s what acupuncture is all about. So I more or less dislike it. I know it’s going to help me feel better, and I’m going to keep going, but I don’t enjoy it. I’m hoping I’ll grow to though. My mom has been doing it for a while, and she enjoys it. Maybe I just need to get over the initial newness of it. I’ll keep ya posted.

And since I don’t have any acupuncture photos to share, I’ll post ya another wedding photo.

I am also kind of still getting used to eating things without wheat and corn. In and of itself, the change isn’t hard. I’ve been eating a lot more fruits and vegetables, straight up. I’ve found some crackers I like and I’ve been packing string cheese and bard boiled eggs to take to work. With the hypoglycemia, I’ve pretty much eliminated the concept of “lunch” and snack on what I pack throughout the day.

What’s hard is making dinner. I’m still experiencing a lot of fatigue, and dinner has always been my hardest part of the day. I can’t tell you how many pizzas we’ve ordered in the past simply because I was too tired to cook (and Jim was coming home at 8-9 pm every night).  I can’t do that anymore. I have to think it through, I have to have ingredients on hand. I need to find some time to make up a bunch of tomato-basil pancakes to throw in the freezer so I can just pull them out and heat them up when I feel like I can’t cook.

Last night after the acupuncture rendered me more or less useless, I lied on my bed wondering what the heck I was going to eat for dinner, straining my brain, like so many other nights recently, to come up with something easy based on what I had in the fridge and cabinets.

I would up throwing together a little “Breakfast for dinner” of sorts. I threw some potatoes and butternut squash into a pan with some olive oil and spices, then added zucchini, onion and peppers once they were almost done. I mixed in some vinaigrette dressing and some dijon mustard and topped it with two poached eggs, 1/4 of avocado and a sprinkling of cheddar cheese..oh and salt and pepper. I thought it turned out pretty tasty for a meal thrown together with only half of my brain engaged.

(this photo looks kind of funny with all the wedding ones. lol)

With any luck, I’ll get a little relaxation out of this weekend, although I doubt it’ll be much. It’s funny because when we’ve had a long string of boring, sit-at-home style weekends, I wish like crazy we had something to do, somewhere to be. But now that I have just that…all I want is to sit at home! Jim and I haven’t had a Sunday afternoon nosh on the couch with a Nancy Drew game or reruns of Storage Wars in months.

This weekend I have to test out gluten-free strawberry cake for the cupcakes I’m making for Tucker’s 1st birthday party next weekend. Then on Sunday Jim plays basketball and we have an event to go to at the vineyard. I feel like I may be able to sneak a few hours of relaxation in on Saturday. Although I do need to go grocery shopping and plan meals for next week, so I don’t end up in a frenzy like I did this week.

I’m hoping that my weeks start slowing down a little. I miss spending time with my blog (and with other people’s blogs! I’ve had no time for reading either!) And sleeping. I miss that too…..

Happy weekend, everyone!

May 25, 2012

Where did this week go?

It’s Friday. Did you know that? I certainly didn’t! What a crazy, busy, stressful, fun, hectic week!

But now that its coming to a close, the relaxing portion of our scheduled programming can being! Jim and I am his brother’s family are going to my family’s house in Shelter Cove for the holiday weekend.

This is the only photo I could find of the house. It was from….2004? When it was still being built. That’s my mom, me and my brother…well, our heads at least! (I’ll post some more photos at the end of the weekend)

I’m excited to get up there and crash. The house is beautiful and the architect designed it so you can see the ocean from every room (he actually was on his way into retirement and decided to do this one last job…he was stoked. that’s how fabulous the house is). I packed my rice crust pizza and some gluten-free snacks, which I will be eating while the others have delicious fish burgers and the Cove’s most amazing pizza (after last night’s run in with tempura shrimp –read: covered in flour– I’m pretty okay with the not repeating this morning’s misery). We have pleeeeenty of wine and I’m making some gluten free brownies…or maybe cookies…before we leave this afternoon.

I just can’t wait! Only one more hour of work!

To recap my week a little bit (because I know you’re curious {gee there are a lot of parenthesis in this post!}), I had a wedding to photograph on Wednesday, for which I was preparing most of Monday and Tuesday evening. I tried acupuncture for the first time yesterday. I’ll tell you more about that later.

I guess that’s really all. But coming off a nonstop weekend, it felt like pure madness.

Anyway, I hope you all have a lovely and relaxing (or not, as long as it’s fun) weekend! If you need me, I’ll be at the beach!

May 18, 2012

One week, corn and wheat free

I’ve officially hit the one week mark, pretty much to the minute, since I found out about my corn and wheat allergies. And, if I don’t say so myself, I’ve done amazingly well at cutting those things out of my diet.

I can count on one hand the times I’ve knowingly put those things into my body, and I’m pretty certain that there haven’t been any times that I’ve eaten something that has corn or wheat without knowing it.

On Sunday, when we went to the strawberry festival, I ate funnel cake, which was amazingly delicious, and (with the exception of the retarded frozen strawberries they put on top. Hello? STRAWBERRY festival, you’d think they’d have REAL strawberries) entirely worth the risk of feeling pooey. Except I didn’t feel pooey after.

On Wednesday, however, I ordered a mahi mahi burrito bowl from Dos Coyotes, which I’ve done so many times in the past, and ate the whole thing…including the corn they couldn’t take out because it was in the rice mixture. This one I paid for. Immediate pains in my stomach and crampiness the next morning for about an hour. I won’t do that again.

I’m heading into a busy weekend, where most of my meals will be away from home, and I’m a bit nervous about it, but I also feel okay. I can make the right choices, and I know the consequences of making the wrong ones. And even though the right choices aren’t the most delicious, theyare usually healthy and that makes me happier in the long run.

What do you have planned for your weekend? How do you eat the way you should (whatever that may entail) when you are away from home?

May 15, 2012

Corn and wheat free, day four

As I mentioned yesterday, I just found out I’m allergic to wheat and corn. I want to clarify that I do not have celiac disease. I am not allergic to gluten but to wheat specifically. And, to add a little extra fun, I’m hypoglycemic.

So for the past two days, I’ve been making sure I pack a good amount of snacks to get me through 8 hours at work. I used to just ignore my body telling me it was time for me to eat. I would argue with it, bargain with it to hold off until it was “time” to eat. But I can’t do that anymore. It makes sense now why my body was acting the way it was. It needed food. Granted, now it feels like all I’m doing all day is eating. But I’ve decided that if I can pack a reasonable amount of food for the day, as long as I don’t eat more than what I pack, I should be good.

This is what was in my snack pack today (and yesterday, pretty much). Strawberries, carrots (I ate about half of them before I took the photo), rice crackers (I also ate a few of), tofu (Its teriyaki flavored and may have trace amounts of wheat, but I threw away the package and I didn’t want to waste the rest). Also in there is a cappuccino flavored Lara bar and a couple of Dove chocolate hearts.

Yesterday this combination, along with some of this salad, got me through the day quite nicely.

It’s the Mediterranean Crunch salad from Whole Foods, and ti’s got all sorts of deliciousness in it including chickpeas, red peppers, zucchini, kale, kalamata olives, onions, lemon juice and tomato among other things. It’s not something I would have normally picked up, but since it was “clean,” I figured I’d give it a whirl.

Last night before Jim and I went out to play tennis, we ate frozen pizzas for dinner. This was one section of Whole Foods I almost broke down in the other night because all the pizzas seemed to have either wheat or corn in them. Finally I found two that were “clean” and I tried this one last night:

As an added bonus, this pizza was vegan. Although I fixed that by adding some goat cheese to the top for the last five minutes of cooking time.

I wasn’t sure what to expect with this. My mom has dealt with food allergies, including wheat, for a long time, and I’ll tell you, some of the stuff she used to have to eat, I wouldn’t touch with a 35 foot pole. But this pizza? It surprised me. I think I actually enjoyed the rice crust more than I enjoy wheat crust. It was crispy and had good texture as well as flavor. The sauce was really good and the veggies, although not quite as pretty as the ones on the front of the box, were pleasant enough.

Eventually I plan on making a lot of my own food. Pizza crust and breads and such, but I also count on some of my energy coming back as well. My philosophy, as of now, is to get by. To eat what I can eat and stress as little as possible so I continue to stick with it instead of getting frustrated and quitting, and giving my life back up to exhaustion. I feel like I may finally be able to live a little, to feel like I’m experiencing it and not just going through the motions, and I don’t want to bite off more than I can chew (ha ha) and get overwhelmed at the start.

So even though they’re not the greatest for you, I figure I’ll eat a lot of frozen pizzas…and prepared salads from Whole Foods and bento lunch boxes full of fruits, veggies and rice crackers. I just have to get through each day. And when I feel better, and not so much like just plopping on the couch when I get home, I’ll start to experiment with my own corn and wheat-free creations. So stay tuned!

Do you have any food allergies? Or sensitivities? Have you ever tried rice crust pizza?

May 14, 2012

Major changes afoot

*Look for Photo-a-day updates throughout this post…unfortunately, several of them seem to be lost in my phone, which wants to do its own thing lately…*

Day 7: someone who inspires you…my husband…and my marriage inspire me to be a better person every day.

What a fun and crazy weekend! Jim and I had lunch with his dad on Saturday before meeting his mom’s side of the family for a surprise 70th birthday party for his grandfather. We stayed overnight in Santa Cruz at his aunt’s beach house and left early Sunday morning to meet my mom and nephew for the Strawberry Festival back in Roseville.

But before all of that happened, I went to the doctor again on Friday afternoon.

Day 8: a smell you adore…this is my lavender ice cream (see below). Lavender is one of my favorite smells ever!

Let’s back up a sec so I can give you some back story. Several years ago, my mom got very sick. She went to doctor after doctor after doctor, saw a handful of specialists and no one knew what was wrong with her. Finally she found the doctor we went to on Friday. He practices Eastern medicine, and he was able to diagnose what was wrong with her and treat her back to good-as-new condition.

A lot of people don’t believe in anything but traditional, Western medical ways of thinking and treating illnesses. But when those methods fail you, you have to seek help elsewhere. And that’s where I was a few weeks ago when I booked my appointment.

This doctor uses biofeedback testing to determine the cause of symptoms and herbal remedies and acupuncture as well as lifestyle changes to treat them.

As you know, my main symptom is fatigue. I feel tired as we speak and it’s only 10 a.m. I had three different sets of blood tests done, saw two specialists and two different doctors, and none of them could tell me anything but “your blood work looks good.”  Well, that’s all fine and dandy, but I still don’t feel good.

So when I walked into the office on Friday afternoon, I was a little scared. Scared he’d tell me, too, that there wasn’t anything wrong with me, and a little scared he’d tell me there was a lot wrong.

I think I landed somewhere in the middle.

The first thing he told me was I’m hypoglycemic. Which makes tons of sense. I get cranky and dizzy and start feeling faint if I don’t eat every few hours. I constantly tell myself “It’s not time to eat yet” and wait to eat until it’s closer to lunchtime or dinner time or some other, more acceptable time to fill my mouth with food.

The other major thing he had to say was that I’m allergic to corn and wheat, meaning, pretty much, most of what I put in my mouth is poisoning my body and creating this constant feeling of fatigue.

So I can’t eat anything with corn or wheat in it anymore. And do you know how hard it is to find food that has neither of those things? I almost broke down in Whole Foods yesterday trying to pick out a frozen pizza. There’s plenty of wheat-free options (they’re also labeled as “gluten free” although my allergy is not to gluten, its to wheat itself), but several of them have corn or some form of corn in them. My other giant problem with this is corn syrup. They put that crap in EVERYTHING these days!

Day 10: a favorite word: TUCKER!

Not to mention, eating this weekend was difficult. I managed to get through Saturday just fine, with only one almost-breakdown when Jim’s step dad put the garlic bread on the table. I had a piece of salmon (made specially for me instead of…tri-tip? some sort of beef-looking stuff and chili) and salad. For lunch I managed to find an egg-white omelet with veggies and fruit and cottage cheese on the side instead of toast. And for breakfast I found oatmeal at Starbucks. I did, however, have a double scoop of ice cream from Marianne’s (super good homemade ice cream in Santa Cruz) to compensate. I know it wasn’t really warranted, but it sure did make me feel better about that garlic bread!

 

Day 11: kitchen…this wasn’t made in my kitchen, but it was breakfast Sunday morning,and it was the closest to “kitchen” I was gonna get.

Sunday, we decided to go to the Strawberry Festival. That in and of itself wasn’t bad. I even managed to stay away from corn and wheat with my vegetable fried rice and garlic fries for lunch…but the strawberry funnel cake was not just calling, but SCREAMING my name, and I caved and had a few (large) bites.

Of course, I felt crappy afterward. It had been 24 hours since I’d had any of that in my stomach and I spent the evening paying for it with a brick in my belly.

Today I have packed some carrots, strawberries (from the festival) and some almond crackers, as well as a salad from Whole Foods’ salad bar section. My mom also has some stuff at her house for lunch, she says, so hopefully I’ll get through this day with no mess-ups!

How was your weekend? Did you do anything exciting?

May 1, 2012

Photo-a-day Challenge

Per inspiration from many sources, I’ve decided to participate in one of these photo-a-day challenges. After checking out several options, I landed on this one from fat mum slim, which seems to be a bit more interesting than most, and was also at the original source of my inspiration. I plan to do my best to post each day’s photo on the day, but you know how sometimes my exhaustion gets the best of me (oh, by the way, I have another doc appointment next Friday. Cross your fingers for me!). I really need to stop using that as an excuse…or stop letting it get the better of me….but that’s not the point of today’s post.

Today is about:

Day 1

That all being said, it’s the 1st of May today, and I owe you all a photo of “peace.”

This is a toughy because I am anything but at peace at the moment, but if I was here:

I would most definitely feel more peaceful. Granted, I feel this is a pretty awful first photo. Boring as heck, but my brain is at a loss here for anything much more peaceful at the moment, so it’ll have to do. Maybe tomorrow’s “skyline” will be better.

Happy Tuesday, Folks. I hope yours has been more…energetic…than mine.